NASA forms $1.1B partnership with private space companies

The U.S. space agency wants to help private companies reach the stars without outsourcing to other countries

Though many of us dream of exploring the stars or starting a human colony on Mars, that dream is not shared by the government. If the United States is going to return to the stars, it's going to need the help of private companies ? a fact NASA seems to acknowledge via its new $1.1 billion agreement to support private space craft development.

Specifically, the space agency has made funding agreements with three private companies that seek to send man into space. The Sierra Nevada corporation will receive $212.5 million, SpaceX will get $440 million, and Boeing will get $460 million. The goal, aside from going where no man has ever gone before, is to keep space-related jobs in American hands. Says NASA administrator Charles Bolden, "We have selected three companies that will help keep us on track to end the outsourcing of human spaceflight and create high-paying jobs in Florida and elsewhere across the country."

Sierra Nevada, SpaceX, and Boeing will be using the money to perform tests over the next two years in an effort to "launch crewed orbital demonstration missions to low Earth orbit" by 2015. From there, it's hoped that the companies will help provide a means to explore the solar system.

[Image credit: NASA]

This article was written by Fox Van Allen and originally appeared on Tecca

More from Tecca:

Source: http://news.yahoo.com/blogs/technology-blog/nasa-forms-1-1-billion-partnership-private-space-164129355.html

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Authentic Parenting: Transitioning from Daughter to Mother

written by Liza

When you become a mother you stop being a child.?Paradoxically?you will always be your parents baby. So in the transition from a child to an adult that is responsible for their own children, where do your parents fit in? In some cultures the minute a woman's grandchild is born, they become grandmother and will be referred to as "grandmother" by everyone including their own children from that moment forward. I imagine this would help ease the transition, and that by accepting the title the new grandparent is accepting the roles and responsibilities befitting the name. Thus, the new mother is free to take on her role as "mother" in establishing her own home and family life (possibly in a distinctly different way to the household she grew up in).

However, in Western culture the fear of death, old age and being sent to a nursing home, makes the title of "grandmother" (or "grandfather") a somewhat less appealing role to take on. Children grow up so fast and for new grandparents the realization that their baby is in fact an adult can be a particularly shocking and abrupt reminder of how quickly the time has passed. In an attempt to hold onto the past and perhaps make right some of their?perceived?wrong doings, a new grandparent may cling to the hope of a second chance like a life raft. This may result in one of two situations or a mixture of both. Firstly, they may want to control the parenting decisions for their grandchild in an attempt to use the new baby as an avenue for their own mothering. Or secondly, they deny the fact that their child has grown up and focus their attention on mothering the new mother as if she were still a child.

As a new mother I have found it very challenging to navigate my way from "daughter" to "mother". As a child I learnt that if I was going to accept my parent's help, I would need to accept it on their terms. As an adult I have found it hard to stick to my decisions when the people I am used to?acquiescing?to (my own parents) don't agree with them. It is this hesitation and indecision that has been toxic for me. However, as hard it has been (and yes their have been many tears at the dinner table in the process) the realization that my decisions are the right decisions for my family have been uplifting. I have had to accept that I will never be the "perfect mother" and that some of the decisions I make will have negative consequences (and may even illicit a few "I told you so's" from lookers on) but this is ok, in fact it is more than ok. All I want is to be a good role model for my beautiful boy and I look forward to teaching him by example that making mistakes is part of the learning process and when we make one we bravely admit it, make it better to the best of our ability,?apologise (without beating ourselves up)?and move on.

What challenges have you faced in becoming a new mother, father, grandmother or grandfather? What has helped you navigate your way through the transition?

About the author

Liza is a breastfeeding, bed sharing, baby-wearing, sometimes baking mum to 1-year-old Finn. She has a Degree in Psychology and a Post Graduate Degree in Primary Teaching with Honours in Special Needs Education. She writes Pramsandwich, where she shares her everyday adventures with Finn, discovering new foods, enjoying playtime and reflecting on the special moments that make gentle parenting such a joy.

Transitioning from Daughter to Mother

Source: http://www.authenticparenting.info/2012/08/transitioning-from-daughter-to-mother.html

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English version of 'Vietnamese Contemporary Arts' introduced in ...

A rite phenomenon a English chronicle of a book ?Vietnamese Contemporary Arts? took place on Jul 28 during Trung Nguyen Book Coffee in Hanoi, reported Lao Dong newspaper that same day.

The book?s introduction Saturday morning was attended by a dual authors, art researchers Bui Nhu Huong and Pham Trung.

?Vietnamese Contemporary Arts? provides views on a expansion of Vietnamese contemporary humanities over a years, a graphic art genres, a purpose of contemporary humanities in Vietnam and a position of Vietnamese contemporary humanities in a tellurian art scene.

The assembly was also an event for artists to deliver their works. The English chronicle of a book Vietnamese Contemporary Arts 1990-2010, whose interpretation was sponsored by a Cultural Development and Exchange Fund (CDEF), came into being interjection to a efforts of a organisation of authors with a elementary idea: initial of all accumulate information, and afterwards make adult for a miss of bargain per this investigate area.

The extensive dissertation on Vietnamese contemporary arts,?complete?with illustrations, gives readers information per singular art that has taken place in Vietnam over a past 20 years.

The book includes 3 parts: contemporary humanities conceptually; contemporary humanities in practice; and a design of featured?artists.

Source: http://www.vietnamnews.us/entertainment/english-version-of-%E2%80%98vietnamese-contemporary-arts%E2%80%99-introduced-in-hanoi/

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Why chooseselect an LLC over a C corporation? | Lawyers ...

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1. ADVANTAGES OF INCORPORATING.

Anyone that operates a business, alone or with others, ought to check into incorporating their business. The next advantages are offered as a outcome of incorporating:

a. Decreases Individual Liability.

Incorporating will help separate your individual identification from that of your organization. Sole proprietors and companions are subject to unlimited private legal responsibility for company money owed or law suits in opposition to their corporation. Collectors of the only proprietorship or partnership may bring swimsuit in opposition to the people who own the organization and may transfer to take the owners? properties, cars, savings, or other private assets. As soon as incorporated, nonetheless, the shareholders of a corporation just have the cash they added into the organization to lose, in most cases no more. This keeps personal assets out of the creditors? line of fire.

b. Adds Credibility.

A corporate structure communicates permanence, credibility, and stability. Even when you?re the sole stockholder or employee, your integrated enterprise may very nicely beperceived as a much bigger and more credible enterprise. Seeing ?inc.? or maybe ?corp.? at the top of your business title can send out a strong message to your clients, suppliers, and other business associates concerning your dedication to the continuing success of the venture.

c. Tax Benefits ?

Deductible Worker Benefits and Lower FICA Taxes. Incorporating usually offers tax-deductible benefits for you and your employees.
Even when you are the only real shareholder and employee of the business, benefits like health care, life insurance, travel and leisure bills might now be deductible. Firms usually offer an increased tax shelter for qualified pensions plans or retirement plans (e.g. 401Ks). Also, the potential exists for decreasing the FICA withholdings while conducting enterprise as a sole owner.

d. Simpler Entry to Capital Funding.

Required capital for the company might be more easily raised with a company through the sale of stock. With sole proprietorships and partnerships, investors are much more likely to buy shares in a company where there generally is a separation between personal and business assets. Also, a number of banks would rather lend funds to corporations.

e. An Enduring Structure.

An organization is probably the most permanent of all legal enterprise structures. Companies might go on whatever occurs to its particular person directors, officials, supervisors, or shareholders. If a sole proprietor or partner dies, the business could robotically end or it may get involved in various legal entanglements. Firms can have limitless life, extending past the sickness or death of the proprietors.

f. Simpler Switch of Ownership.

Ownership of your corporation may be transferred, without considerably interfering with operations via the selling of stock.

g. Anonymity.

Corporations can offer privacy to its owners. For instance, if you want to open an unbiased small business of any sort and are not looking for your involvement to be common knowledge, your best choice may very nicely be to incorporate. If you open as a sole proprietorship, it can be laborious to hide the truth that you are the proprietor. As a partnership, you?ll possibly need to register your title and the names of your partners with the state and/or county officials wherein you?re doing business.

h. Centralized Management.

With an organization?s centralized administration, all selections are made by your board of directors. Your shareholders cannot unilaterally bind your company by their acts just because of their investment. With partnerships, every particular person general companion may make binding agreements on behalf of the business that can lead to serious monetary difficulty to you or the partnership overall.

2. TYPES OF CORPORATIONS

Enterprises could choose from a variety of company entities, based on their needs. Below are useful descriptions. You probably have additional questions, we can easily enable you to determine which kind of construction matches your enterprise needs.

a. General Company (?C? company).

A general corporation, referred to as a ?C? corporation, is a very frequent corporate structure. A normal corporation may have an infinite number of stockholders. Consequently, it often is chosen by those organizations planning to have more than thirty stockholders or big public inventory offerings.

Since an organization is a separate authorized entity, a stockholder?s personal legal responsibility is normally restricted to the amount of investment in the company and no more.

b. Close Corporation.

A close company is best suited for the individual beginning a company alone or with a few people. These are just a few significant differences between a normal company and an in depth corporation. An in depth corporation limits stockholders to a maximum of 30. In addition, many shut corporation statutes demand the administrators of a close company must initially offer the shares to current stockholders prior to supplying new stockholders. Don?t assume all states acknowledge close corporations.

c. Subchapter ?S? Corporation.

A Subchapter S Company is a common company that has elected a special tax standing with the IRS after the company has been formed.

Subchapter S firms are most applicable for small business homeowners and entrepreneurs preferring to be taxed as if they were stil sole proprietors or partners. When a common corporation makes a profit, it pays a federal company income tax on the profit. If the company also declares a dividend, the stockholders have to report the dividend as personal revenue and pay more taxes. S Corporations avoid this ?double taxation? (as soon as at the company stage and again on the private level) because all earnings or loss is reported solely as soon as on the non-public tax returns of the stockholders. For many small enterprises, the S Corporation offers the better of each worlds, combining the tax benefits of a sole proprietorship or partnership with the limited legal responsibility and enduring life of a corporate structure.

(i) S Corporation Limitations. To elect S Corporation standing, your corporation should meet particular guidelines.

1. All stockholders have to be residents or everlasting residents of the United States.
2. The maximum number of stockholders for an S Company is 100.
3. If an S Corporation is held by an ?electing small enterprise trust,? the nall beneficiaries of the belief must be people, estates or charity organizations. Interests within the belief cannot be purchased.
4. S Corporations may only challenge one class of stock.
5. No more than 25 p.c of the gross corporate income may be derived from passive income.
6. Not all home general business firms qualify for S Company Status.
(ii) S Company Exclusions:
1. A financial institution that is a financial institution
2. An insurance company taxed beneath Subchapter L
3. A domestic Worldwide Sales Corporation
4. Certain affiliated groups of firms

d. Restricted Legal responsibility Firm (LLC).

Many people have questions regarding the variations between a corporation and an LLC. An LLC will not be a company, but affords lots of the same advantages. Many small business proprietors and entrepreneurs choose LLCs because they combine the restricted liability protection of a corporation with the ?move through? taxation of a sole proprietorship or partnership.

(i) LLCs have additional benefits over corporations.
(ii) LLCs enable better flexibility in management and business organization.
(iii) LLCs don?t have the possession restrictions of S Firms, making them excellent enterprise buildings for foreign investors.
(iv) LLCs achieve these goals with out the IRS? restrictions of an S Corporation.
(v) LLCs are now out there in all 50 states and Washington, D.C.

3. WHICH STATE TO INCORPORATE IN

a. Forming a Corporation or LLC in California.

Many small businesses prefer to incorporate or form an LLC of their residence state. Sometimes, it is least complex and most cost effective to incorporate within the state where you?re planning to function your company. For those who incorporate outdoors your property state, you continue to could also be required to qualify to do business in your home state. The price of an area incorporation will often be less than incorporating in one other state after which qualifying to do business in your house state as a ?foreign? (out of state) corporation. Additionally, you will keep away from having to pay franchise taxes and filing annual stories in 2 totally different states.

b. Advantages of a Delaware Corporation or LLC.

Over 505 of the NY Stock Exchange firms are Delaware corporations. Delaware has a long heritage as a enterprise-pleasant state and could even be a good choice if you intend to take your enterprise public and offer publicly traded stock. Delaware has many other benefits, including low incorporation charges, low annual franchise taxes, and no state company revenue tax for firms that operate exterior of Delaware. In addition, Delaware maintains a separate court docket system for business, referred to as the ?Court of Chancery.? This Court docket is thought for its nicely-established record of choices and speed at which it handles disputes. So as an alternative of spending your valuable time in court, you can spend it operating your business. Remember, nonetheless, that for those who incorporate in Delaware whereas your enterprise is located outdoors of Delaware, you may have to qualify to do business in your house jurisdiction. This may occasionally call for an additional step and cost to your private home state.

c. Advantages of a Nevada Corporation or LLC.

Nevada is becoming more and more friendly to corporations with its privacy and legal responsibility safety standing as well as certain tax advantages. Nevada has absolutely no state tax on company profits, no state annual franchise tax, or no state private tax. Stockholders of a Nevada company are usually not public document, allowing complete anonymity. Nevertheless, when you incorporate in Nevada whereas your enterprise is situated in one other state, you could have to qualify to do enterprise in your home state. This may require an extra stage and an additional cost to your own home state.

d. Can a Delaware or Nevada Company or LLC Do Enterprise in Different States?

Yes. As famous above, nearly 50 % of the firms listed on the New York Inventory Alternate are Delaware firms and quite a few large companies are relocating to Nevada. These massive firms conduct business all over the U.S. and overseas. They want to, in fact, conform to the legal guidelines of any jurisdiction they enter. Quite a few states require that any international (out of state) corporation be eligible to work of their state prior to truly working there.

e. Doing Enterprise in Extra Than One State.

Many businesses conduct business all over the U.S. and internationally. An organization having business places in several states will typically incorporate or form an LLC in a single state, then ?qualify to do business? within the different states. This implies they formally register in these different states, paying extra franchise taxes and submitting annual reviews, as required.

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Source: http://www.articledir.net/why-chooseselect-an-llc-over-a-c-corporation

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Snoop Dogg changes his name to Snoop Lion | Bodybuilding ...

---

Snoop Dogg wants you to know that he?s tired of hip-hop, is Bob Marley? reincarnated and is embracing reggae instead of the culture of guns he once? rapped about.

Also, he?s got a new name: Snoop Lion.

The artist said at a news conference Monday in New York that he was ?born? again? during a visit to Jamaica in February and is ready to make music that his? ?kids and grandparents can listen to.?

The former gangster rapper is releasing a reggae album called ?Reincarnated?? in the fall. He said that in Jamaica, he connected with Bob Marley?s spirit and? is now ?Bob Marley reincarnated.?

Bob Marley?s son Rohan attended the conference and gave Snoop his? blessing.

?I feel like I?ve always been Rastafarian,? Snoop said of the spiritual? Jamaican movement. While there, he said, he visited a temple, was renamed Snoop? Lion and was also given the Ethiopian name Berhane, meaning ?light of the? world.?

Snoop didn?t explain why he was switching from ?Dogg? to ?Lion,? but it?s? likely a reference to the Lion of Judah, a religious symbol popular in? Rastafarian and Ethiopian culture.

Later, he played five songs for a small crowd, including one called ?No Guns? Allowed.? It features his daughter and includes the lyrics, ?No guns allowed in? here tonight, we?re going to have a free for all, no fights.?

?It?s so tragic that people are doing stupid things with guns,? he said.

Snoop, best known for hits like ?Gin and Juice? and ?Drop It Like It?s Hot,?? is an avid supporter of marijuana rights and has been banned from entering? Norway for two years after trying to enter the country with a small amount last? month.

He said that in Jamaica, where he stayed for 35 days, he grew closer to his? wife, who saw his transition. He added that he?s excited to perform music that? his family and children can listen to.

?As a 40-year-old man ? I?ve got to give them something,? he said. ?That?s? what you do when you?re wise.?

Snoop Dogg said he?s not completely retiring from hip-hop but is ?tired? of? the genre because it is no longer challenging.

?Reggae was calling ? it?s a breath of fresh air,? he said. ?Rap isn?t? challenging; it?s not appealing.?

The album was produced by Diplo and will feature Snoop singing. It will be? released on Vice Records.

The album will be followed with a documentary of the same name, also produced? by Vice. It features Snoop making music and will include some personal elements? of his life, a producer of the film said. It will debut at the Toronto? International Film Festival in September.

A coffee table book about Snoop?s rebirth is also in the works.

?It feels like I?m 19 or 20 years old again,? he said.

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Source: http://stek.org/professionals/celebrities/snoop-dogg-changes-his-name-to-snoop-lion/

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House approves new sanctions on Iran

WASHINGTON (AP) ? The House voted overwhelmingly Wednesday to slap sanctions on Iran's energy, shipping and financial industries, convinced that increasing the economic pressure on Tehran will force it to abandon its suspected nuclear weapons program.

By a vote of 421-6, the House backed the legislation that builds on the current penalties directed at financial institutions that do business with Iran's central bank. The Senate is expected to easily pass the measure and send it to President Barack Obama for his signature.

"Ultimately, we will all be judged by a simple question: Did we stop Iran from getting a nuclear weapons capability?" said Rep. Ileana Ros-Lehtinen, R-Fla., during the House debate. "If the answer is no ? if we fail ? then nothing else matters. If we fail, it would be of no comfort to the American people, whose security and future would be put in danger. If we fail, it would be of no comfort to our ally Israel, whose very existence would be put in danger."

Ros-Lehtinen, the chairwoman of the House Foreign Affairs Committee, and Sen. Tim Johnson, D-S.D., chairman of the Senate Banking Committee, negotiated the compromise bill.

The legislation would impose sanctions on anyone who mines uranium with Iran; sells, leases or provides oil tankers to Tehran; or provides insurance to the National Iranian Tanker Co., the state-run shipping line. The bill seeks to undermine Iran's ability to repatriate revenue from the sale of crude oil.

The bill would penalize anyone who works in Iran's petroleum, petrochemical or natural gas sector, or helps Tehran's oil and gas industry by providing goods, services, technology or infrastructure.

Separately this week, President Barack Obama announced new penalties on Tehran's energy sector and on foreign banks in China and Iraq that the U.S. says help the Islamic republic evade international penalties.

The United States and Europe insist that the penalties are working. Iran has exported 2.5 million barrels of oil a day to Europe, China, India, Japan and South Korea. U.S. officials say the penalties have reduced Iran oil exports to less than 1.8 million barrels a day, costing Tehran about $63 million daily.

But in Jerusalem on Wednesday, Israeli Prime Minister Benjamin Netanyahu challenged the effectiveness of sanctions.

"Neither sanctions nor diplomacy has yet had any impact on Iran's nuclear weapons program," the Israeli leader said, with Defense Secretary Leon Panetta standing by his side.

The compromise bill would target the Iranian Revolutionary Guard Corps and anyone who assists the paramilitary group, including foreign government agencies.

The bill also would deny visas and freeze assets on individuals and companies that supply Iran with technology that could be used against its citizens, such as tear gas, rubber bullets and surveillance equipment. The bill extends those sanctions on human rights violators to Syria, where President Bashar Assad's regime is accused of a bloody crackdown against protesters.

The bill requires companies that trade on the U.S. stock exchange to disclose any Iran-related business to the Securities and Exchange Commission.

Late last year, Congress overwhelmingly approved sanctions targeting foreign financial institutions that do business with Iran's central bank by barring them from opening or maintaining correspondent operations in the United States. Those sanctions applied to foreign central banks only for transactions that involve the sale or purchase of petroleum or petroleum products.

The new bill expands on those penalties.

"These provisions are very important, but the Iranians should not be fooled into thinking that this is the last word on sanctions. Far from it," said Rep. Howard Berman of California, the top Democrat on the Foreign Affairs Committee.

A handful of lawmakers objected to the legislation, casting it as a step toward war.

Rep. Ron Paul, R-Texas, said the legislation should be called the "Obsession With Iran Act" and warned against "beating the war drums once again."

"We need to stop the wars. We don't have the money to fight these wars any longer," Paul said.

Rep. Dennis Kucinich, D-Ohio, said the bill sets the stage for another conflict

Berman dismissed that idea.

"This is not the next step to war. This is the alternative to war," he said.

Source: http://news.yahoo.com/house-approves-sanctions-iran-223407580.html

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Fish: A Four-Letter Word for Healthy! Shrimp, tomatoes and pasta ...

Fish: ?A Four-Letter Word for Healthy!

Shrimp, tomatoes and pasta?

Tuesday Night Dinner any one?

?

Recipes with Elaine Hastings, ?RD, LD/N, CSSD

Fish and shellfish are an important part of a healthy diet, and nowhere is fresh fish easier to find than the coast. ??Increase your odds for a long and healthy life with a simple, tasty change: ?add fish to your weekly menus.

Here are some nutrition facts to motivate you. ??Fish is a lean, low-calorie source of protein and a great source of critical omega-3 fatty acids. ??These play a crucial role in brain function, as well as growth and development, and may even reduce the risk of heart disease. ???But here?s the catch: ?the body can?t make them. ???We must go to the source for omega-3s, and in a seafood-centric environment, that?s easy. ??They come from fish ? such as salmon, tuna, and halibut; other seafood, including algae and krill; some plants; and nut oils.

A well-balanced diet that includes a variety of fish and shellfish can contribute to the whole family?s well-being. ? ? Just remember, you don?t have to go overboard to reap the benefits. ??A little bit of ?daily catch? goes a long way. ??The American Heart Association recommends eating fish at least twice a week (especially fatty fish like trout, herring, sardines, tuna and salmon) at least twice a week. ???I personally recommend consuming no more than one fish meal per week from predatory fish (shark, tuna, swordfish, etc.) and no more than two per week from non-predatory fish (sardines, salmon, shrimp, etc.). ??Very few palate-challenged people will be overwhelmed by this schedule.

Some of you are thinking ?I know fish is good for you, but my family?doesn?t?really like it.? ?There are many recipes that you can use which will increase the appeal. ???Look for salmon stuffed with crab and breadcrumbs, or use a tasty pesto to enhance the flavor (Costco offers one of the best I?ve found, in its refrigerated section) . ??Add grilled fish to a salad loaded with other items. ???Throw some shellfish into your marinara. ???Be creative and research ways that might make your family happy when consuming fish or shellfish.

Here are two seafood recipes which will help:

Easy, tasty tuna salad

1 can (12 oz) water-packed solid white tuna, drained

1/3 cup Yoplait? Fat Free plain yogurt

1can (4 oz) crushed pineapple, drained; or grapes

1 stalk celery, finely chopped (1/3 cup); or sweet onion

? cup chopped pecans

1 teaspoon yellow mustard

1/8 teaspoon ground cinnamon

In a medium bowl, mix tuna, yogurt, pineapple, celery, pecans, mustard, and cinnamon.

1 serving has approximately 180 Calories, Calories from Fat 50; Total Fat 6g (Saturated Fat 1/2g, Trans Fat 0g); Cholesterol 25mg; Sodium 420mg; Total Carbohydrate 11g (Dietary Fiber 1g, Sugars 9g); Protein 22g.

?

Shrimp tomato sauce over pasta

?

makes 4 servings

1 tablespoon olive oil

1 small bunch scallions, chopped

2 garlic cloves, minced

1 can (28 ounces) crushed tomatoes

? cup dry white wine or nonalcoholic white wine

1 tablespoon sugar

? cup chopped flat-leaf parsley or basil

12 fresh or frozen and thawed jumbo shrimp, peeled and de-veined

8 ounces spaghetti

? cup grated Parmesan cheese

1. Warm oil in a medium saucepan over medium heat. Add scallions and garlic. Cook 10 minutes, or just until scallions begin to turn golden.

2. Add tomatoes, wine, sugar, and 1/2 cup parsley or basil. ?Heat to boiling. Reduce heat to low, cover, and simmer 20 to 25 minutes, or until sauce is slightly thickened.

3. Add shrimp and return to a summer. Cook 4 to 5 minutes or until shrimp is opaque.

4. Meanwhile, cook spaghetti according to package directions. Drain and transfer to a large bowl. Add sauce and toss to mix.

5. Sprinkle with Parmesan and remaining 1/4 cup parsley or basil.

Approximately 1 serving has about Calories 380, Calories from Fat 60; Total Fat 7g (Saturated Fat 2g, Trans Fat 0g); Cholesterol 65mg; Sodium 650mg; Total Carbohydrate 59g (Dietary Fiber 6g, Sugars 10g); Protein 19g

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? ? ? ? ? ? ?work. fitness. kids. corporate. teams. athletes

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Elaine Hastings, The Game Changer!

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About Elaine Hastings, RD, LD/N, CSSD. Nutrition & Healthy Lifestyles Expert

Registered Dietitian and Nutritionist Elaine Hastings, RD, LD/N, CSSD is the founder of Associates in Nutrition and Sports Specialty, a leader in the nutrition, health, fitness and sports industries. Elaine is an engaging and informed Nutritionist, Energy and performance Expert. Elaine is a go-to media source both nationally and internationally, with extensive knowledge in every aspect of nutrition, energy and performance. She has been a weekly columnist, her column "Nutrition Notes" column for Gannett Co. Inc., including content contributor and media resource. She counsels high profile clients and teams on diet and nutrition in regard to: high school athletics, collegiate athletes and teams, professional athletes, Olympic and elite athletics, energy, endurance, recovery, weight loss, weight gain, muscle gain, children?s' diets, youth athletes, teens' diets, athletic goals, body building, senior diets, masters athletes, family meal plans, wellness, weight management, eating disorders, and more. Elaine is a highly sought after educator, author, speaker and advisor. She is an Advocate for eating disorder awareness.

Source: http://elainehastings.wordpress.com/2012/08/01/fish-a-four-letter-word-for-healthy-shrimp-tomatoes-and-pasta-tuesday-night-dinner-any-one/

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